Indian pumpkin curry (sambar) recipe



Recipe for indian pumpkin curry (sambar) in our easy ethnic recipes collection. The indian curry served in most western countries is usually a rice dish covered with a thick, yellow sauce containing commercial curry powder. In authentic indian cooking, there is no specific dish called curry, but there are many dishes with sauces, each made with its own special spices and ingredients. The delicious sauce in pumpkin curry is made with coconut milk and lentils. If you can't get fresh pumpkin, try making this southern indian specialty with a winter squash such as acorn or hubbard.

Recipe ingredients

  • 1 small pumpkin or winter squash, about 3 cups chopped
  • 1 cup lentils, brown or split red
  • 4 cups water
  • 1 teaspoon cayenne pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon salt
  • 1/2 cup coconut milk (*)
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon ground fenugreek
  • 1/4 teaspoon black mustard seeds
  • 1 large onion, thinly sliced
  • 1 curry leaf, optional

(*) If you can't find canned coconut milk, combine 1/2 cup flaked coconut and 1/2 cup boiling water in a bowl. Cover and let soak for 5 minutes. Alternatively, if an electric blender is available, blend coconut and boiling water for 1 minute. Place mixture in a sieve over the back of a spoon to get all the liquid out. Set coconut milk aside and discard flaked coconut.

How to make indian pumpkin curry (sambar)

  • For pumpkin, cut into quarters, scrape out seeds, cut off peel, and chop into 1-inch squares. For squash, first bake whole for 20 minutes on the middle rack of a 400 degrees F oven. Cool, then quarter, scrape out seeds, cut off peel, and chop.
  • Place lentils in a colander and rinse thoroughly with cold water. Remove any inedible objects from lentils while washing. (**)
  • Put 4 cups of water in a large kettle. Add cayenne pepper, cumin, turmeric, and salt and bring to a boil. Add lentils, cover, and lower heat. Simmer for about 30 minutes, or until lentils are tender. If you are using split red lentils, they will cook in about 15 to 20 minutes.
  • Add pumpkin squares to lentils. Cover and simmer 15 to 20 minutes, or until pumpkin is tender.
  • Add coconut milk to kettle and stir. As soon as mixture begins to boil, remove from heat and set aside.
  • In a skillet, heat oil over medium-high heat. Add fenugreek, mustard seeds, onion slices, and curry leaf and fry for 4 to 5 minutes, or until mixture is brown.
  • Add onion-and-spice mixture to kettle. Cover kettle and let stand 5 minutes.
  • Stir pumpkin curry before serving over rice.

(**) In cooking with lentils or chickpeas, be sure to examine the pulses to remove small stones, twigs, and other inedible objects before cooking.

Preparation time: 25 to 30 minutes
Cooking time: 60 minutes
Serves 6 to 8

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